Finding Myself - Claiming My Space - Mastering My Life

"What do you do when you have done the courses and read the books and you are still.. you ?" What if who you are is not set in stone and that elusive secret to success and joy is to stop focusing on what you are doing and start to focus on who you are being ? written by Verna van Schaik, Guinesss World Record Holder, this blog explores those questions... and the life lessons Verna learnt breaking not only her limits, but those of the world

Wednesday, February 6, 2013

The Blog is Moving

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To www.vernavanschaik.com I will no longer be posting here. All my old posts are available on the new site. Please join me there!
Wednesday, January 30, 2013

How to Change Your Focus

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If you aren’t hitting your target , then there is a good chance that your focus is not on what you want and you are being distracted. So how...
Monday, January 28, 2013

Not Hitting Your Target ? Why You Need to Manage Your Focus

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Yes, it is about being good at what you do. But what happens when you have the skill set but you are still not getting where you want ? How ...
Wednesday, January 23, 2013

How to NOT be Frustrated - A Beginners Guide

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I don’t know about you, but living in today’s world is one non-stop frustration. If it isn’t traffic in the morning, it is queues to get an...
Monday, January 21, 2013

Most of Us No Longer Fit in, so Now What ?

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I was struck by a comment I heard myself make, that one of the problems we are experiencing in South Africa is that no-one seems to fit in ...
Friday, January 18, 2013

Lessons on Mastering Your Life – Letting go of the Fight (#MasteringMyLife)

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The essence of #ClaimingMyself is to create freedom and empowerment which translates into the ability to actively create joy and the life I...
Tuesday, November 6, 2012

Where is Your Focus ? Destination or Direction ? (Living Vision)

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(part of the #MasteringMyself series, #livingVision) Do you focus on heading toward a specific destination or do you use your goal as a dir...
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About Me

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Verna van Schaik
My claim to fame is the world record for the deepest dive by a woman (221 meters) set at Boesmansgat, a cave in the Northern Cape (South Africa). My passion is exploration and not only underwater. Exploration is about fun and learning. It creates a level of empowerment in your life and finding and creating EMPOWERMENT is my true passion. Without it life is a series of inexplicable events that blow you were they may. With the ability to choose what you want and who you want to be you have control in any moment of any day. Which is why I had to find out what my world record meant. The answer ? Mastery of Myself. Imagine what your life would be like if you had complete control over your actions ? Imagine how your life would change if you changed how you reacted, how you behaved ? Now, what if changing your behaviour is something as simple as a conscious choice ? Something that does not require your thoughts and emotions to be aligned ? Imagine who you could be if you could Master Yourself ?
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