"What do you do when you have done the courses and read the books and you are still.. you ?" What if who you are is not set in stone and that elusive secret to success and joy is to stop focusing on what you are doing and start to focus on who you are being ? written by Verna van Schaik, Guinesss World Record Holder, this blog explores those questions... and the life lessons Verna learnt breaking not only her limits, but those of the world
Monday, March 19, 2012
If you do one thing today, do this! Be present to the possibilities of who you are !
Wednesday, October 7, 2009
Who Are you Being ?
So what if, through all the coaching and courses, books and shows we are just missing the point ?
What if it is not about what you are doing, the job description or even the dream you have ?
What if it is really only about one thing, who you are being…the rest is all a game, designed to see if you know who you are and who you want to be !
What if the rest is all just ways to practice ? And enlightenment is when you can truly choose who you want to be in any moment. Then the rest is pure free will and design and you can truly create whatever you want! This is the point where you are free. No longer attached to who you need other people to be or what you want from others to feel safe and secure and OK. In this moment you are able to let go of what you want and make it about what the other person needs…and in that moment you give the other person space to give back what you needed…only now you no longer need it, it exists inside …because you know who you want to be. You are free!
And when I talk about who you are being, people look at me blankly, they know their labels, their roles, not their essence. What do I mean ? Well, imagine you want to be ablet to handle difficult meetings, conflict and negotiation. What traits do you need to using to succeed ? Patience ? Tolerance ? Acceptance ? Trust ? Who are you choosing to be ? No matter what ? And what changes when you focus on that and let go of the outcome of every event ?
Tuesday, July 14, 2009
Who Are You ?
Surely enabling and empowering woman is not only about transferring skills ? Surely it is about allowing woman to really see who they are and connect with their power to achieve and do (so that become that), rather than titles and corporate ladder and promotion and all that normal so-called good stuff ? Because when you live and breathe your own uniqueness and power you get all the nice stuff and at the same time you love who you are and your life…which translates to happiness and joy (whether or not you make CEO).
Do you know who you are ? Not what, but who ?
Can you list all the things that define you and make you unique ? What are you good at ? What are you not so good at ? And as I type I realise I am asking the wrong questions because all those relate to the past. What is really more important is knowing who you want to be - because that creates action and movement, growth and transformation.
Do you know who you want to become ?
Do you have a vision of that person, how she talks, how she thinks, what she does every day ? Because if you know that you can choose to add a part of that to your day. You can start to practice who you want to be and before you know it you will be that person without thought. The old you will have transformed - be a distant memory.
As a coach, I don’t want to be showing people only how to become a CEO. Yes, realizing your goals and being successful is part of it, but there is something more. Something more substantial and important and valuable. I want to be showing people how to ‘be’ and how to really choose who they want to be!
Can you see the difference ?
Imagine what the world would be like if we were focusing on being the best person we could be ? Imagine what your life would be like if you were focusing on ‘being’ love and kindness, power and strength ?